A sphere is a round ball-shaped crystal is shaped from a much larger piece of crystal. This shape emits energy equally in all directions. They make a great addition to any space, are useful for the center of a crystal grid and are often used in scrying. Rose Quartz is one of the most popular metaphysical stones and it is known as the stone of unconditional love. Because it is part of the Quartz family, Rose Quartz does have a high energy, but its vibration is also incredibly calming and soothing. It eases guilt and balances emotions, lowering stress and bringing peace. Use Rose Quartz to bring calm and harmony during times of increased stress or crisis.